Periagoge
Scenario

When self-deprecating humor damages self-worth

My chronic illness makes me joke about being useless and broken but I think these jokes are becoming my actual self-image.

More people experience this than they realize.

What we've seen

The stories we tell about ourselves in jest can become the truths we live by.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Gallows humor?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.