Periagoge
Scenario

How humor becomes a mask for depression

My coworkers think I am the funny one but inside I feel completely hollow and use humor to avoid anyone seeing how depressed I actually am.

More people experience this than they realize.

What we've seen

Comedy has transformed from expression of joy into a defensive mechanism that prevents genuine connection and healing.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Laughter and health?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.