Periagoge
Scenario

How to find meaning when grief feels nothing like gratitude

My dad died six months ago and everyone keeps telling me I should be grateful for the time we had together but I just feel angry and empty and guilty for not being grateful.

More people experience this than they realize.

What we've seen

The pressure to transform pain into wisdom before we've fully felt it creates a secondary suffering that blocks natural healing.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Finding joy in difficulty?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.