My friends invited me camping this weekend but I cannot stop thinking about all the work I will have to catch up on Monday if I go.
More people experience this than they realize.
The tyranny of anticipated obligations transforms potential rest into preemptive guilt, creating suffering before it exists.
“Where Are You with Rest vs. leisure vs. recreation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.