My grandmother taught me to knit but I only do it while watching Netflix now because sitting quietly with just yarn feels too empty.
More people experience this than they realize.
The addiction to multitasking robs simple activities of their meditative power, fragmenting even our attempts at peace.
“Where Are You with Rest vs. leisure vs. recreation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.