My kids think I am embarrassing when I laugh too loud in public but I worked so hard to find my joy again after depression that I do not want to shrink it.
More people experience this than they realize.
The tension between hard-won emotional freedom and social expectations can create confusion about how much joy is acceptable to express publicly.
“Where Are You with Laughter and health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.