My panic attacks started after I moved from the mountains to the city and I wonder if concrete and car exhaust are literally poisoning my nervous system.
More people experience this than they realize.
The body's wisdom registers environmental mismatch before the mind accepts the connection between place and psyche.
“Where Are You with The healing power of nature — forest bathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.