My partner wants to incorporate more physical roughness into our relationship but I associate that with violence and can't relax into it.
More people experience this than they realize.
Historical wounds create protective barriers that prevent access to healing through controlled intensity.
“Where Are You with Physical play — rough-and-tumble?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.