My pottery class results in lopsided bowls that can't hold soup, but centering clay on the wheel for thirty seconds at a time is teaching me what presence actually feels like.
More people experience this than they realize.
Physical practices requiring attention to the present moment become accidental mindfulness training.
“Where Are You with The amateur — one who does it for love?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.