My therapist keeps talking about 'grounding techniques' but she's never walked barefoot on the land where her people are buried.
More people experience this than they realize.
Western mental health approaches lack comprehension of land-based healing traditions.
“Where Are You with Indigenous relationships with land?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.