My therapist keeps telling me to 'ground myself' but I live on the 23rd floor of a building downtown and the closest thing to nature is a sad tree in a concrete planter.
More people experience this than they realize.
The prescription for natural healing feels impossible within the constraints of urban living.
“Where Are You with The healing power of nature — forest bathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.