My therapist suggested I watch comedy shows for my anxiety but everything feels either too stupid or too mean and nothing actually makes me feel better.
More people experience this than they realize.
You cannot manufacture joy through consumption alone when the real work lies in addressing what blocks it.
“Where Are You with The healing power of laughter?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.