Periagoge
Scenario

When Self-Help Becomes Another Optimization Project

My therapist told me to find a hobby and I spent three hours researching the most efficient way to learn watercolors.

More people experience this than they realize.

What we've seen

The improvement mindset cannot conceive of activity without outcome, missing the point entirely.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with The disappearance of adult play?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.