My therapist told me to try doing something playful but I genuinely cannot think of a single thing that sounds appealing anymore.
More people experience this than they realize.
Depression and burnout can extinguish our ability to imagine joy itself.
“Where Are You with Play deprivation — what we lose without it?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.