My brother and I both have anxious attachment from our childhood and we've become really close as adults, but lately I'm noticing we're almost too enmeshed — we check in constantly, get anxious when the other doesn't respond quickly, and I think we might be recreating some unhealthy patterns even though it feels like love.
More people experience this than they realize.
Shared attachment wounds can create a false intimacy that feels healing but actually reinforces the original insecurity patterns.
“Where Are You with Attachment in adult relationships?”
If this sounds familiar, the Library can help you find the bigger picture.