My mom and I have been going to Al-Anon meetings together since my dad's been in treatment but I'm realizing we process things really differently and sometimes her way of sharing makes me feel exposed or misrepresented. I don't want to abandon the support but I need some boundaries.
More people experience this than they realize.
Shared healing spaces can amplify rather than resolve interpersonal dynamics that need separate attention.
“Where Are You with Grief as psychological process?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.