My teenage daughter and I are both dealing with depression and anxiety, and sometimes our bad days sync up in ways that make everything worse for both of us. I want to model healthy coping for her but I'm also just trying to survive my own stuff, and I don't know how to hold space for both of our struggles without either of us drowning.
More people experience this than they realize.
A parent must navigate their own healing while remaining present for their child's parallel struggle without either process consuming the other.
“Where Are You with Indigenous ceremony and collective healing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.