My teenager and I are both learning to manage anger better, but I notice she mirrors my reactions even when I think I'm controlling myself well. I'm realizing she's picking up on subtle cues I don't even know I'm giving off, and I don't know how to model what I'm still figuring out myself.
More people experience this than they realize.
A parent struggles with the responsibility of teaching emotional skills they haven't mastered while their child unconsciously mimics their unresolved patterns.
“Where Are You with Social learning theory?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.