My wife and I have been in couples therapy for eight months and we've gotten better at not fighting but we still don't know how to repair after we do fight. We just go back to being polite to each other and pretend it didn't happen, which feels worse than the actual conflict.
More people experience this than they realize.
Learning to prevent harm is not the same as learning to heal from it, leaving relationships in a state of fragile peace.
“Where Are You with Dyslexia ADHD and different minds?”
If this sounds familiar, the Library can help you find the bigger picture.