LibraryScenariosWhen partners' childhood attachment wounds create a destructive cycle
Scenario

When partners' childhood attachment wounds create a destructive cycle

My wife grew up in foster care and has a really hard time believing I won't leave, and I grew up with a depressed mother so I'm constantly trying to fix her emotional states, and we're both exhausted by this dance where my efforts to help feel controlling to her and her withdrawal feels like failure to me.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Complementary attachment wounds can create a system where each person's healing strategy becomes the other's trauma trigger.

Ideas that help explain it
Worth thinking about

“Where Are You with Attachment in adult relationships?”

If this sounds familiar, the Library can help you find the bigger picture.