Every time I sit down to meditate my mind goes immediately to my work problems and I cannot seem to find any space from my thoughts.
More people experience this than they realize.
Survival concerns have activated mental loops that resist present-moment awareness without addressing underlying security fears.
“Where Are You with Wonder as pedagogy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.