Every time I sit in meditation I fall asleep within five minutes no matter how much coffee I drink or how rested I am
More people experience this than they realize.
The nervous system may use sleep as protection against the vulnerability of conscious stillness.
“Where Are You with The T-shaped person?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.