Periagoge
Scenario

Why stillness brings up difficult emotions

Every time I sit quietly my chest gets tight and I want to run away from whatever feelings are trying to come up.

More people experience this than they realize.

What we've seen

The nervous system has learned to stay busy to avoid processing stored emotional material.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with What every civilization that lasted 300 years knew?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.