Every time I try to be present my mind immediately goes to my to-do list and I feel guilty for not being productive even during meditation.
More people experience this than they realize.
Cultural conditioning around constant achievement can colonize even practices designed for inner stillness.
“Where Are You with Ancient wisdom and contemporary relevance?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.