Every time I try to meditate my body starts shaking uncontrollably and I have to stop
More people experience this than they realize.
The nervous system may release stored activation through involuntary movement when given space to discharge.
“Where Are You with The T-shaped person?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.