I can describe my emotional state perfectly to my therapist but I cannot actually feel anything and it is like I am talking about someone else.
More people experience this than they realize.
Emotional literacy and emotional access represent different capacities that may develop independently.
“Where Are You with Empiricism vs. rationalism?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.