I can explain mindfulness perfectly to other people but I spent three hours today completely unconscious scrolling my phone.
More people experience this than they realize.
Conceptual mastery and embodied integration represent different orders of understanding.
“Where Are You with Empiricism vs. rationalism?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.