I can feel my breath getting shallow when my boss emails me but I cannot seem to catch it happening until I am already wound up.
More people experience this than they realize.
The gap between stimulus and bodily reaction has become unconscious through years of habitual patterns.
“Where Are You with What every civilization that lasted 300 years knew?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.