I can feel my emotions in my body during meditation but in relationships I go straight to mental analysis and lose all connection to what I am actually feeling.
More people experience this than they realize.
Interpersonal nervous system arousal can temporarily sever the contemplative skills developed in solo practice.
“Where Are You with Interdisciplinary thinking?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.