I can observe my emotions during sitting practice but when I am triggered in conversation I become those emotions completely and lose all witnessing capacity.
More people experience this than they realize.
Solo contemplative capacity must be specifically developed for the more complex nervous system activation that occurs in challenging relational encounters.
“Where Are You with Interdisciplinary thinking?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.