I cannot do inversions anymore without feeling like the world is ending and I used to love headstand more than anything else in yoga.
More people experience this than they realize.
Changes in nervous system sensitivity can make previously nurturing physical practices feel threatening as the body's needs evolve.
“Where Are You with Embodied learning and tacit knowledge?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.