I cannot sit in silence without obsessing about all the things I should be doing instead of just sitting here.
More people experience this than they realize.
The nervous system has been conditioned to equate rest with irresponsibility, creating internal resistance to non-productive states.
“Where Are You with What every civilization that lasted 300 years knew?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.