I cannot stop scrolling through social media even though it makes me feel worse, and I realized I am addicted to seeing how other people live their lives.
More people experience this than they realize.
Digital platforms are exploiting natural social learning tendencies and creating addictive comparison cycles.
“Where Are You with Social learning theory?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.