I feel completely different when I fast and it is the only time my mind is quiet but I know this might be unhealthy and I am confused.
More people experience this than they realize.
Fasting can genuinely alter consciousness in ways that feel spiritually meaningful while simultaneously triggering disordered eating patterns.
“Where Are You with Embodied learning and tacit knowledge?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.