I feel completely fake doing loving-kindness meditation because I am angry at half the people in my life right now.
More people experience this than they realize.
The practice is being approached as emotional override rather than honest acknowledgment of present experience.
“Where Are You with What every civilization that lasted 300 years knew?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.