I grew up in a family where no one talked about feelings and now at thirty-five I am trying to learn emotional vocabulary but it feels like learning a foreign language as an adult.
More people experience this than they realize.
Cultural patterns around emotional expression become deeply embodied and require conscious re-learning to access different ways of being.
“Where Are You with Types of knowledge — explicit tacit cultural?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.