I have been doing body scan meditation for months but I still cannot feel most of my body below my chest
More people experience this than they realize.
Chronic disconnection from the body creates protective numbness that resists gentle inquiry.
“Where Are You with The T-shaped person?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.