I have been meditating for seven years and last week during practice I had this overwhelming fear that I was disappearing and I cannot sit still anymore without panic starting.
More people experience this than they realize.
The dissolution of ego boundaries that comes with deepening practice can trigger survival fears when the mind encounters its own constructed nature.
“Where Are You with Embodied learning and tacit knowledge?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.