I have been meditating for two years and my mind is more scattered than when I started and everyone says this is normal but I feel like I am going backwards
More people experience this than they realize.
The expectation of spiritual progress creates resistance to the natural messiness of inner work.
“Where Are You with The T-shaped person?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.