I have been sitting with my anger in meditation like you are supposed to but it just keeps getting bigger and I am starting to scare myself.
More people experience this than they realize.
Witness consciousness without proper container or guidance can amplify rather than transform stuck energy.
“Where Are You with Wonder as pedagogy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.