I have been trying to sit with difficult emotions instead of scrolling past them but the discomfort feels unbearable after two minutes.
More people experience this than they realize.
The nervous system has lost tolerance for feeling states that require patient presence.
“Where Are You with What humans need to learn in an AI world?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.