I have incredible body awareness during movement practice but I ate an entire bag of chips last night while watching TV and do not remember tasting a single one
More people experience this than they realize.
Stress eating activates unconscious soothing patterns that temporarily bypass cultivated awareness.
“Where Are You with Situated cognition and learning in context?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.