I have perfect posture and beautiful breath awareness during sitting practice but I hunch over my computer all day holding my breath and my back is destroyed
More people experience this than they realize.
Embodied awareness cultivated in structured practice often fails to penetrate unconscious patterns embedded in daily activities.
“Where Are You with Situated cognition and learning in context?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.