I have read every book about meditation and can explain all the techniques perfectly but I still cannot sit still for five minutes without my mind going crazy.
More people experience this than they realize.
Conceptual mastery and somatic integration operate on fundamentally different timelines.
“Where Are You with Credential vs. learning — the distinction that matters?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.