I have read every book on breathwork but when my daughter has a meltdown I hold my breath and my whole nervous system goes haywire despite knowing better
More people experience this than they realize.
Embodied stress responses shaped by relationship dynamics can overwhelm cognitive understanding and formal practice.
“Where Are You with Situated cognition and learning in context?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.