I joined a meditation group hoping to find peace but I spend the whole time comparing myself to how serene everyone else looks.
More people experience this than they realize.
Social comparison is hijacking contemplative practice and reinforcing ego-based striving rather than inner stillness.
“Where Are You with Social learning theory?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.