I keep spacing out during meditation and losing twenty-minute chunks of time and do not know if that is deep practice or just dissociation.
More people experience this than they realize.
The mind cannot differentiate between genuine concentrated awareness and protective disconnection from present experience.
“Where Are You with What every civilization that lasted 300 years knew?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.