I know anger is just energy and I should breathe through it but when my teenager disrespects me I want to scream and sometimes I do.
More people experience this than they realize.
The intensity of parenting challenges can overwhelm even established mindfulness skills.
“Where Are You with Ancient wisdom and contemporary relevance?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.