I know exactly how to breathe properly and relax my shoulders and soften my belly but my body just will not listen to my mind anymore.
More people experience this than they realize.
Chronic stress can create such nervous system dysregulation that conscious control over physical responses becomes temporarily impossible.
“Where Are You with Embodied learning and tacit knowledge?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.