I know exactly what my body needs to feel better but every time I try to give it what it wants my mind convinces me to do something else.
More people experience this than they realize.
Mental override patterns can persist despite clear somatic guidance and conscious intention to change.
“Where Are You with Empiricism vs. rationalism?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.